With the stress of the holidays behind them, moms are now faced with a new pressure � sticking to their New Year�s resolutions.  A recent survey conducted by BlueSuitMom-dot-com, a top resource for working mothers, revealed the top five goals for moms in 2005: weight management, staying healthy, spending more time with family, improving their kid�s performance in school and adding variety to their lives.  Maria Bailey, mother of four and founder and president of BlueSuitMom-dot-com has a simple mantra to help women keep their top five resolutions this year in just five easy minutes: �Multiple goals, just one bowl�:

�Pouring one bowl of cereal in the morning and taking those five minutes each day to sit down and eat with your kids can help you achieve your resolutions. Moms with little time on their hands can take five minutes to act on five goals in one bowl. It�s just that simple.�

To make kids even more excited about starting the day with breakfast, they can paint their own cereal bowl at a ceramics studio, such as color me mine.  For more information about the benefits of cereal visit, americancerealcouncil-dot-org.

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